I never thought I would like working with children at first. I was told once that I didn’t have the “work with kids” patience that was...

I am a woman of habit. I use the same watercolor palette I got off Amazon for $15 5 years ago, even for my most special  art pieces....

If your child or teen has ever said something like, “Why do I have to go to school?” or “There’s no point in sitting in a classroom all...

Disclaimer: The stories and images shared below are dramatized and not representative of actual participants. Names and details have been...

FREE ART THERAPY DIRECTIVE BELOW The Personalized Inner Sanctuary Box project is designed to guide you in creating a small, personalized...

Introduction of Sensory Emotion Sculpture Project: Discover the transformative potential of the Sensory Emotion Sculpture project—a...

In this heartfelt reflection, I share the challenges and moments of self-doubt that surfaced during my journey as a therapist. Despite...

Embark on a unique journey of goal-setting with a New Year Bingo card. This blog post explores a fun and creative way to track and...

As someone who has experienced the ups and downs of college life, I've come to appreciate the importance of discussing a topic that often...

Birthdays, a celebration that we eagerly anticipate as children, often take on a different flavor as we grow older. The exuberant joy of...

Finding Resilience Through Art Therapy As a Gen Z art therapist, I understand the unique challenges that our generation faces when it...

Are you struggling with anxiety or depression? Art therapy may be just what you need! As a young queer art therapist, I have seen...

Trigger warning: This article discusses suicide and mental health. If you or someone you know is struggling with suicidal thoughts or...

How Art Therapy Can Help Children with Anxiety Anxiety is a common mental health concern among children. While medication and traditional...

Discover the therapeutic benefits of weaving in art therapy with this blog post! Learn how weaving promotes mindfulness, self-expression,...

Exploring Emotions and Memories Through Art Therapy and Travel Souvenirs #ArtTherapy #CollageWork #TravelMemories #CreativeExpression...

Art journaling can be a powerful tool for processing emotions, exploring creativity, and promoting mental health. Whether you are new to...

Art therapy is a powerful tool that can be used to promote community activism and social change. When used in conjunction with...

Self-care is important for maintaining your overall well-being and incorporating art therapy into your routine can be a wonderful way to...

Art therapy is a powerful tool for healing and self-expression. As a young queer art therapist, I've seen firsthand how art can help...