
Beyond Bubble Baths: A Radical Take on Self-Love
Let's face it, self-love is more than just treating ourselves to little luxuries. As an art therapist, I believe it means taking care of...

How to find your next therapist:
Finding a therapist can feel a little like dating. The next steps may feel daunting but once you find the right match it is all honeymoon...

Why playdough is crucial to my therapy practice.
Most of my clients won’t know it but every single session I will be fidgeting with playdough. Why? Engaging my hands in a mindless...

My Journey Trying To Be An ASMRtist
I have always created artwork for my own enjoyment or artwork for someone else. I have painted portraits in acrylic, watercolor, and ink....

Mailed Postcards to Keep in Touch With My Best Friends
This all started out with a zoom call, a new way to hang out with your friends during a pandemic and a state-wide quarantine. We chatted...

Introduction to Art Therapy
Art therapy. You may have experienced it or you may have no idea what is is. It has come to my attention that most people I know do not...









